Honey and cinnamon together have long been known to treat a wide range of medical conditions. They are well-known home remedies for their beneficial effects. The following article from WhichChoose provides some outstanding benefits.
The following diseases are treated with honey and cinnamon:
Patients who suffer from heart disease can take the two ingredients in the form of a breakfast spread as a substitute for jam, peanut butter, and jelly.
Taking this regularly can reduce the cholesterol level in the arteries, reducing the risk of a heart attack.
The flexibility of the arteries and veins can decrease with age, and fatty plaque may be deposited in the arteries, causing them to get clogged.
In these cases, the combination of cinnamon and honey helps the arteries and veins heal and feel better.
Arthritis is commonly caused by a nutrient deficiency, such as low levels of antioxidant vitamins, which can have a direct impact on joint function and cartilage structure. This may cause the sensitive joint tissues to be more vulnerable to the attack of free radicals. As a result, a person with a nutrient deficiency may experience bone deterioration and loss of mobility.
One of the benefits of honey and cinnamon is that they relieve arthritis pain. For this purpose, the mixture of these two ingredients can be either applied externally or put into drinks.
To apply externally:
- Mix one part of honey with two parts of warm water.
- Add one teaspoon of cinnamon to the mixture.
- Apply by rubbing this mixture on the aching areas.
You can also add this mixture to your morning or afternoon tea. Simply put two tablespoons of each into your tea and stir it.
The potential of this natural remedy has been proven in a study conducted at Copenhagen University, Denmark. In the study, doctors gave a mixture of one tablespoon of honey and 1/2 teaspoon of cinnamon powder to 200 patients before their breakfast, and within a week, 73 patients were totally relieved. Within a month of treatment, nearly all patients who were unable to walk due to arthritis were able to walk painlessly. Plus, they did not show any symptoms of arthritis after the treatment.
The mixture of honey and cinnamon cures the problem of hair loss as well. Combining the two ingredients with olive oil can stimulate the growth of hair. This mixture has been a very popular folk medicine and is used by those who suffer from hair loss or baldness.
Warm olive oil, one tablespoon of honey, and one teaspoon of cinnamon powder can be mixed together to form a soft paste. This paste is then applied to the scalp and left on for approximately 30 minutes before shampooing.
Another problem that the mixture of honey and cinnamon cures is stomach upset. Honey combined with cinnamon powder helps settle an upset stomach caused by infection or indigestion. It also works for gastritis and stomach ulcers.
The benefits of honey and cinnamon also include relieving common and severe colds. Drinking hot water with honey and cinnamon can quickly relieve this ailment. Put one tablespoon of lukewarm honey and 1/4 spoon of cinnamon powder into the water and drink a cup every 2-3 hours to help prevent mucus buildup and encourage you to sweat.
Shock And Fatigue
One traditional remedy that used to be practiced in earlier times was combining cinnamon and honey to treat shock and anxiety. Add a pinch of cinnamon to a cup of hot water, and add half a teaspoon of honey and freshly squeezed juice from two of three lemons. This mixture is believed to be anti-spasmodic and has a calming, relaxing effect on the body.
For those suffering from common fatigue, there’s now a great and effective way to boost energy using honey and cinnamon. Dr. Milton Abbozza conducted contemporary research on this matter, and he recommended taking a glass of water with 1/2 tablespoon of honey and sprinkled with cinnamon powder. This should be taken daily in the morning and in the afternoon to help increase stamina.
Halitosis (Bad Breath)
During the time of ancient Egypt, a mixture of cinnamon and other plants boiled with honey was used to treat bad breath. People in South America normally gargle cinnamon and honey with warm water daily in the morning to freshen their breath.
Honey helps kill the bacteria that cause bladder infection because it has antibacterial properties. One teaspoon of honey and two teaspoons of cinnamon mixed with a glass of warm water can be used for this infection.
One teaspoon each of cinnamon, ginger, and cumin, with honey, can be mixed to form a thick paste to relieve diarrhea.
Many people have tried and tested honey and cinnamon cures for many different ailments, and while they may not be miracles, they have helped many people. If there’s one thing we know for sure, it’s that both cinnamon and honey are potent natural remedies thanks to their healing properties. Alright, if you want to ask WhichChoose any questions, please let us know. We are willing to reply to you as soon as possible.
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