Liquid IV Review: Is It Worth Your Money?

Manufacturers of the Liquid IV claim that their product can help increase your immune system, improve muscle recovery and even lead to weight loss; however, there is more to the product than this. In this blog post, WhichChoose will look at Liquid IV reviews to explore everything about this incredible product.

Health Benefits

mAIN INGREDIENTS

CUSTOMER REVIEWS

Liquid IV

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Health Benefits

Rehydrates the body.
It reduces anxiety and stress.
It works as an energy enhancer.
It aids in the elimination of nasty hangovers.
Restores skin’s radiance.

mAIN INGREDIENTS

Vitamin C.
Zinc.
Wellmune.
Mined Salt.
Ginger.

CUSTOMER REVIEWS

5/5

Liquid IV is a supplement that successfully hydrates you faster by utilizing vitamins and minerals to carry fluid all over your body. This product is based on the WHO Oral Rehydrating Solution, a scientifically determined ratio of glucose, potassium, and salt needed to rehydrate you optimally and counteract severe dehydration side effects.

Liquid IV hydration multiplier is an electrolyte solution that doubles or triples water’s hydration. Cellular Transport Technology (CTT) is used in Liquid IV to speed up hydration. One more thing is that delicious liquid IV flavors include passion fruit, apple cinnamon, acai berry, and lemon-lime. It’s flavored with non-GMO cane sugar.

Here are the key ingredients inside each Liquid IV pack that makes this product works:

• Niacin: Powder with capsicum, piperine, caffeine, and niacin (vitamin B3). All of these are good weight loss nutrients. Niacin, or Vitamin B3, boosts cognitive performance and prevents schizophrenia and Alzheimer’s [1]. Furthermore, this ingredient lowers blood pressure and body fat. It prevents skin cancer, too. Niacin is one of 8 water-soluble dietary vitamins that make food energy available.
• Vitamin B6: Vitamin B6 component helps maintain healthy amino acid levels. Regular intake increases immunity. Vitamin B6 reduces anxiety and depression [2] symptoms as well. In addition, this vitamin generates gamma-aminobutyric acid (GABA), dopamine, and serotonin, which regulate mood. It helps produce hemoglobin, which may alleviate anemia [3], and reduces premenstrual water retention.
• Pantothenic Acid [4] (Vitamin B5): This B vitamin helps your body convert lipids, carbs, etc., into glucose. The glucose will keep you active and energized. Pantothenic acid also aids nerve function. This water-soluble vitamin is crucial for healthy, bright skin as well.
• Vitamin C: Vitamin C helps produce collagen, which boosts skin firmness and suppleness. Eye problems, colds, and cancer are prevented with vitamin C as well. Vitamin C in I.V. hydration multiplier heals tissues [5] and promotes growth. It also supports muscle and immunity.
• Phosphorus: This element keeps bones healthy and strong. It removes waste and heals damaged tissues. It also helps regulate heartbeat, muscle contraction, renal function, and nervous system function. Phosphorus regulates energy storage and use. Joint pain, appetite loss, weariness, bone discomfort, and respiratory issues require more of this mineral.
• Vitamin B12: B12, or cobalamin, prevents anemia by producing red blood cells. This vitamin boosts energy and productivity. It also promotes bone health and prevents osteoporosis [6]. Moreover, B12 protects brain cells and memory.

Liquid IV has many versions that can help you have a wide range of choices, such as Hydration Multiplier, Energy Multiplier, Sleep Multiplier, and Hydration Multiplier + Immune Support. Here is detailed information about each type:

• Hydration Multiplier: Hydration Multiplier is a great-tasting, Non-GMO electrolyte drink mix driven by Cellular Transport Technology (CTT). One stick has 3x the electrolytes and five vitamins of standard sports drinks.
• Energy Multiplier: Though it does contain sugar and sodium, Energy Multiplier is a wonderful replacement for coffee. However, you’ll be better able to stay hydrated and receive a caffeine-based energy boost from the drink.
• Sleep Multiplier: Liquid IV Sleep is a great-tasting, non-GMO bedtime drink mix that uses Cellular Transport Technology (CTT) to facilitate quick absorption of this Sleep Blend into the bloodstream. Melatonin, L-Theanine, and Valerian root help you sleep faster.
• Hydration Multiplier + Immune Support: A non-GMO, cutting-edge blend of Vitamin C, Zinc, and Wellmune, this type of Liquid IV maintains and fortifies the immune system.

Hydration Multiplier Up to 10% OFF

Non-GMO electrolyte drink mix.
One stick has 3x the electrolytes and five vitamins of standard sports drinks.

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Energy Multiplier Up to 10% OFF

A wonderful replacement for coffee.
Help you stay hydrated and receive a caffeine-based energy boost.

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Immune Support Up to 10% OFF

A non-GMO, cutting-edge blend of Vitamin C, Zinc, and Wellmune.
Maintain and fortify the immune system.

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Probiotic Kombucha Up to 10% OFF

2x faster hydration than water alone.
Convenient, on-the-go digestive support.

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Sleep Multiplier Up to 10% OFF

Non-GMO bedtime drink mix.
Melatonin, L-Theanine, and Valerian root help you sleep faster.

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There are pros and cons of Liquid IV:

There is a lack of information about who should utilize Liquid IV. No evaluations or worries have been raised concerning excluding certain groups or individuals at this time. Yet, a small number of users have reported stomach upset and nausea.

You should try out a small portion of the contents to see whether you have any reactions to them before committing to the complete packet. Before making a purchase, read the label to be sure there are no ingredients to which you are allergic. You should also see your doctor before using any new supplements or medications.

Classic ORT (Oral Rehydration Therapy) beverages combine sodium chloride, glucose, and potassium to generate a liquid with a specified osmolarity, allowing the liquid to enter the body quickly. Hydrate and replenish electrolytes without causing imbalances.

Liquid IV products are high-quality and backed by research. While it’s heavy in sodium and sugar for some, the nutrient profile is appropriate for ORT.

Aside from the benefits, Liquid IV contains some ingredients that can cause side effects when overused. Here are the details:

• Sodium and sugar in Hydration Multiplier are safety concerns. Diabetics and hypertensives should take this product cautiously. Many of us consume too much sodium. Thus, we wouldn’t recommend more than 1 per day.
• It has 100 mg of caffeine. 400 mg/day is the highest safe dose. If you drink this for energy, evaluate how much caffeine you’re already ingesting. Caffeine can induce irregular pulse, respiratory problems, and heart damage.
• Sleep Multiplier has side effects. L-theanine overdose causes nausea, headaches, and irritability. These negative effects are encountered in higher doses.
• Valerian root is safe but can produce high doses of headaches, stomach problems, dizziness, excessive drowsiness, or restlessness.
• Melatonin is harmless but may cause headaches, dizziness, and tiredness.
• Vitamin C is safe and water-soluble in Immune Support. Above 2000 mg, the risk of kidney stones, nausea, and digestive issues increases.
• Zinc is a necessary mineral, but too much might impair mineral absorption.

Before taking any supplement, especially Liquid IV packages with specialist contents, consult your doctor.

Individual sticks cost $1.50 from a merchant. Amazon and the Liquid IV website sell larger packets, lowering the per-pack pricing. Sixteen strawberry Hydration Multiplier packets cost $25. $120 buys 96 Hydration Multipliers. All website products include a “subscription and save” option to save prices. Not all things have this option, so read the tiny print.

Liquid IV Up to 10% OFF

Hydrates faster than water alone.
Non-GMO and no artificial ingredients.
3x the electrolytes of sports drinks.
5 essential vitamins: B3, B5, B6, B12, and C.
A wide range of delectable flavors.

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Check out some Liquid IV reviews from real customers below:

After reading these Liquid IV reviews, we can see that sugar is a component that may be met with opposition from some customers, but rest assured that it is just as necessary as the others. Liquid IV’s sugar contributes to the whole hydration process of CTT. Moreover, glucose relaxes the muscles lining the intestinal tract, making way for the electrolytes to enter the gut unhindered. That’s why you’ll find Liquid IV on the recommended list of WhichChoose.

Sources:

• [1] Moutinho M, Tsai AP, Puntambekar SS, et al. Therapeutic potential of niacin in Alzheimer’s disease. Alzheimer’s & Dementia. 2020;16(S9). doi:10.1002/alz.040679.
• [2] Johnston C, Curtin A. Vitamin B6 Supplementation Reduces Depression in College Women Taking Oral Contraceptives: A Randomized, Double-Blind Cross-Over Trial. Current Developments in Nutrition. 2020;4(Supplement_2):1813-1813. doi:10.1093/cdn/nzaa067_040.
• [3] Fishman SM, Christian P, West KP. The role of vitamins in the prevention and control of anaemia. Public Health Nutrition. 2000;3(2):125-150. doi:10.1017/s1368980000000173.
• [4] Miller J, Rucker RB. Pantothenic Acid. ResearchGate. Published June 18, 2012. Accessed January 27, 2022. https://www.researchgate.net/publication/278315738_Pantothenic_Acid.
• [5] Moores J. Vitamin C: a wound healing perspective. ResearchGate. Published December 2013. Accessed January 27, 2022. https://www.researchgate.net/publication/262072851_Vitamin_C_a_wound_healing_perspective.
• [6] Dai Z, Koh W-P. B-Vitamins and Bone Health–A Review of the Current Evidence. Nutrients. 2015;7(5):3322-3346. doi:10.3390/nu7053322‌.

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Liquid IV Review: Is It Worth Your Money?

• 1Ingredients
• 2Feature Products
• 3Pros & Cons
• 4Does It Work?
• 5Side Effects
• 6Price
• 7Customers Reviews

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