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Let’s talk about KaChava reviews today! This product has served the super blend market for nearly a decade and received positive ratings as well. But what about this health supplement to make it so sought-after? WhichChoose has made this post to give you a comprehensive picture of the so-called ‘the world’s healthiest meal shake’. If you plan to buy something like this, keep reading.
What Is KaChava?
KaChava is a powdered organic health shake containing 75+ superfoods and essential plant-based nutrients the body needs. Simon Malone is the founder of this brand, and he has run the KaChava business since 2014.
75+ superfoods and plant-based nutrients
Five different flavor options
8-year-old brand in the health supplement industry
Vegan-friendly, gluten-free, soy-free
No artificial sweeteners
Supports weight loss
Perfect meal replacement
Best vegan protein source
Highly recommended for vegetarians
Bodybuilders
Anyone
With KaChava, Simon yearns to help more people reconnect with nature and rediscover the ways of their ancestors. The products, therefore, are made of various herbs, grains, seeds, and fruits that were efficiently used back in ancient times. All of these ingredients combine into nutritious blends of protein, adaptogens, fiber, super greens, etc., to fuel your body daily.
As a vegetarian, you will find KaChava helpful because it serves as a meal replacement as well. Only too scoops of powder per serving to make a whole meal, possibly providing you with more-than-enough energy to go about the day.
Like its alternatives, KaChava supports many health benefits: immunity, digestion, mental clarity, cardiovascular health, appearance, and more. Besides, it is especially a great source of protein to support muscle building and weight management.
KaChava Ingredients List
The ingredients are typically organized into blends. Each blend is a specific group of 100% organic ingredients with nearly the same nutrition. We will break them down below.
| Blends | Ingredients |
| Protein Blend (29.25 g) | Yellow Pea Protein, Sacha Inchi, Organic Quinoa, Whole Grain Brown Rice Protein, Amaranth |
| Omega EFA / Fiber Blend (11.12 g) | Pure Whole Grain Oat, Flax, Acacia Gum, Chia |
| Antioxidant / Superfruit Blend (5.1 g) | Coconut Flower Nectar, Maqui Berry, Strawberry, Blackberry, Raspberry, Blueberry, Tart Cherry, Acai Berry, Camu-Camu Berry |
| Adaptogen Blend (1020 mg) | Maca Root, Shiitake Mushroom Mycelia, Maitake Mushroom Mycelia, Reishi Mushroom Mycelia, Ginger Root, Cordyceps Mushroom Mycelia |
| Super-Greens / Vegetable Blend (500 mg) | Beet, Spinach, Tomato, Cabbage, Brussel Sprouts, Green Pepper, Cucumber, Garlic, Cauliflower, Asparagus, Chlorella, Carrot, Broccoli, Kale, Parsley Leaf, Green Pepper, Celery, Green Onion |
| Probiotic / Prebiotic Blend (50 mg) | Inulin, Lactobacillus Rhamnosus, Lactobacillus Acidophilus |
| Digestive Enzyme Blend (50 mg) | Amylase, Cellulase, Lactase, Lipase, Protease |
| Other ingredients | Coconut Milk, Soluble Vegetable Fiber, Guar Gum, Natural Vanilla Flavors, Xanthan Gum, Lo Han Fruit Extract |
What Does KaChava Taste Like?
KaChava shakes are available in five flavors: vanilla, chocolate, coconut acai, chai, and matcha). Each flavor tastes unique, without a doubt. However, you will find an earthy scent out of whatever flavor due to pea protein and some herb extracts.
Also, keep your own taste in mind when reading online reviews of KaChava. These reviews usually come down to judging its taste based on a subjective feeling.
Nonetheless, here are the KaChava flavor reviews done by our team:
- Chocolate KaChava – healthy chocolate shakes with a brownie batter-like savor.
- Vanilla KaChava – mildly sweet vanilla with a faint cocoa smell.
- Chai KaChava – tastes like a cup of simple creamy chai latte you order from a local café.
- Coconut Acai KaChava – tastes coconut-creamy and comes with a pick of juicy berries in the smell.
- Matcha KaChava – gives a sense of a creamy matcha latte with an obvious hint of earthy green tea.
Here are some feature products of KaChava:
Dairy-free, gluten-free, and soy-free.
Vanilla flavor.
Replace a full meal.
Soy-free, dairy-free, and gluten-free.
Vegan.
Replace a full meal.
Vegan.
Match flavor.
Replace a full meal.
KaChava Nutritionist Review
4.1. Fats
KaChava is pretty low in fats (7 grams / 240 kcal serving) yet contains a high amount of saturated fats (4.5 grams / 240 kcal serving). This might be an adverse side of the supplement. However, we have found omega-3 fatty acid [1] in its formula, which is valuable. This substance plays a vital role in developing overall brain health and supports weight control.
4.2. Protein
It’s a plus point that KaChava can be a great vegan protein supplement. Its source of protein (25 grams) is truly powerful for containing an amazing range of organic ingredients.
Yellow peas and brown rice are the two of them that provide a wealth of protein and other crucial nutrients. According to a study, brown rice is a diet rich in health-promoting properties [2] and protein content.
4.3 Carbohydrates
Carbohydrates are generally low in Kachava (24 grams). Besides, the main source of carbs comes from fiber (9 grams). This is due to the organic whole grain oat and organic coconut flower nectar.
The potential downside: the product contains 6 grams of added sugar, which sounds pretty high. According to this study [3], adults (> 18 years old) should keep their added sugar intake levels between 19 and 51 grams per day. So, you must be very strict on your diet while using Kachava to maintain such a safe added sugar degree.
How Much Does KaChava Cost?
KaChava costs $69.95 per bag for a one-time purchase. This price can be high for most people. However, you can go with a subscription plan to obtain $10 off each bag. You can choose to get your order delivered every 15 days, 30 days, or 45 days.
Replace a full meal.
Soy-free, dairy-free, and gluten-free.
KaChava Reviews: The Pros & Cons
Kachava Side Effects
Typically, all Kachava reviews would say that it’s a pure and safe product to use. It’s true. But it’s inevitable that some individuals may experience some minor side effects such as cramping, gas, bloating, nausea, and diarrhea. Still, it’s rare for you to confront those side effects unless you cannot tolerate fiber.
KaChava Reviews From Real Customers
Generally, KaChava is loved by a large number of people in the United States. On its official website, the product receives more than 48,500 reviews from its verified customers. The overall rating score is 4.6/5.0 stars.
Also, you will find lots of review videos on the KaChava website. This is a very good sign to show that this brand has collected true fans over the years. Now, let’s see their opinions about the product.
With all considered, we confidently say that KaChava is a worthwhile superfood supplement to use. You can expect to acquire some health benefits from it, such as a better immune system, more energy, improved response to daily stress, excellent cardiovascular health, a bright appearance, and more. WhichChoose highly recommends it to anyone, especially vegetarians who want to replace their meals with vegan health shakes. We also hope you find the mentioned KaChava reviews informatively helpful.
FAQs
Does KaChava Have Caffeine?
Yes. But there is just a small amount of caffeine found in cocoa powder. Other ingredients do not contain this substance.
Is KaChava Sold In Stores?
No. You can only buy this product from the KaChava official website. There comes along with special deals and a refund guarantee for you as a subscribed customer.
KaChava Bars Review?
KaChava has recently launched bars as a protein snack. The recipe for its bars also has plant-based ingredients without GMOs or additives. Except for its convenience as a snack, the bars are not as healthy as the powdered shakes.
Is Kachava Worth It?
Despite a high price, Kachava is worth it as a dietary supplement rich in protein and premium natural nutrition. Based on various Kachava reviews, it’s considered one of the best super-blend on the market today.
Science sources:
- [1] Gammone, M. A., Riccioni, G., Parrinello, G., & D’Orazio, N. (2018). Omega-3 Polyunsaturated Fatty Acids: Benefits and Endpoints in Sport. Nutrients, 11(1), 46. https://www.mdpi.com/2072-6643/11/1/46
- [2] Lee, J. S., Sreenivasulu, N., Hamilton, R. S., & Kohli, A. (2019). Brown Rice, a Diet Rich in Health Promoting Properties. Journal of nutritional science and vitaminology, 65(Supplement), S26–S28. https://www.jstage.jst.go.jp/article/jnsv/65/Supplement/65_S26/_article
- [3] EFSA Panel on Nutrition, Novel Foods and Food Allergens (NDA), Turck, D., Bohn, T., Castenmiller, J., de Henauw, S., Hirsch-Ernst, K. I., Knutsen, H. K., Maciuk, A., Mangelsdorf, I., McArdle, H. J., Naska, A., Peláez, C., Pentieva, K., Siani, A., Thies, F., Tsabouri, S., Adan, R., Emmett, P., Galli, C., Kersting, M., … Vinceti, M. (2022). Tolerable upper intake level for dietary sugars. EFSA journal. European Food Safety Authority, 20(2), e07074. https://efsa.onlinelibrary.wiley.com/doi/full/10.2903/j.efsa.2022.7074
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