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Are you looking for the best fat burner? PhenQ vs GOLO are two well-known names you cannot ignore. But, are they as good as their advertisements? WhichChoose will help you eliminate your concerns now with the comparison between both. Don’t take your eyes off this post.
PhenQ Vs GOLO: Overview
Balance mood.
Boost energy.
Crush food cravings.
Help to burn fat.
Easy to use formula.
Free shipping.
No prescription is required.
Decrease stress and anxiety.
Control triggers that cause emotional eating.
Boost energy and vitality.
Release stored fat.
60 days money-back guarantee.
No auto-ship. No auto bill.
1.1. PhenQ
PhenQ is a metabolic stimulant [1] that aids the body in fat-burning. These medicines are also effective against food calories. PhenQ diet pills help with weight loss and cravings.
PhenQ’s various components work nicely together. One of its primary components is A-Lacys reset, a thermogenic chemical [2] combination that is one of its primary components. This implies they can elevate body temperature and aid in burning calories and heat. This heat keeps the body temperature stable and burns calories to produce energy. The best results are obtained with a low-calorie healthy diet combined with daily activity.
1.2. GOLO
The GOLO diet is a short-term weight loss plan that claims to regulate insulin [3]. Customers buy a 30-, 60-, or 90-day GOLO Metabolic Plan to fix hormone balance and metabolism.
It limits calories, portions, processed foods, and exercise. Studies demonstrate that a low glycemic diet (mainly meals that don’t raise blood sugar or insulin) can aid weight management, fat burning, and metabolism.
The GOLO Diet promises you can eat 20–30% more food than on standard diets by improving your metabolism and focusing on better choices rather than tracking calories or reducing intake.
PhenQ Vs GOLO: Ingredients
2.1. PhenQ
Let’s compare the ingredients inside each pill of PhenQ vs GOLO. Here are some main components we found in PhenQ:
- Caffeine boosts mood [4] and energy in PhenQ. You will be more concentrated and alert.
- Capsimax Powder [5] contains caffeine, niacin, capsicum, and black pepper. PhenQ’s creators praise its fat-burning abilities.
- Chromium Picolinate [6]: Each Chromium Picolinate pill contains 67% of the daily dosage. It should be in every diet since it stops sugar cravings and stabilizes blood sugar.
- L-Carnitine Fumarate helps transform fat into energy.
- Calcium: One tablet provides 23% of the daily calcium requirement. These tablets have more calcium than others since the inventors believe calcium insufficiency causes people to retain fat.
- a-Lacys Reset aids weight loss. Researchers found it boosts the metabolic response, causing fat loss. People who took this substance reported improved mood, increased energy, successful weight loss, shorter recovery days, and less hunger.
2.2. GOLO
Some GOLO ingredients are listed below:
- Salacia extract [7]: Salacia reticulata decreases insulin resistance and obesity.
- Apple extract [8]: Apple extract can decrease cholesterol because it contains antioxidants. Apple extract helps regulate illness.
- Rhodiola extract: Animal studies suggest Rhodiola may lower visceral fat.
- Inositol: Inositol can help you lose weight in combination with exercise and diet, and this may work better than exercise and diet alone.
- Berberine extract is a powerful lipid-lowering agent with a moderate weight loss impact.
- Gardenia Extract [9]: One of Gardenia extract’s primary constituents reduces weight gain, improves lipid levels, and regulates insulin.
- Magnesium is a coenzyme in cellular metabolism. It may assist overweight or obese people in regulating blood sugar and insulin.
- Zinc metabolizes protein, carbohydrates, and lipids. Insufficiency may cause fatigue and sluggishness. That leads to weight loss being tougher.
- Chromium boosts the activity of insulin, a hormone essential for glucose, lipid, and protein metabolism and storage.
- Banaba extract: Banaba leaves contain bioactive chemicals that may decrease blood sugar and cholesterol and give antioxidant and anti-obesity benefits.
PhenQ Vs GOLO: What Are The Pros And Cons?
Regarding the pros and cons of PhenQ vs GOLO, the table below shows everything you need to know about:
GMP-ready, FDA-approved facility.
Shred fat and slow fat cell growth.
Limit weight gain and hunger cravings.
Non-prescription.
Caffe sensitivity can result in restlessness, headaches, insomnia, rapid heartbeat, dizziness, and anxiety.
Restore hormone balance, ending cravings and binging.
Release pills can help you lose weight.
Control blood sugar.
Increase energy level.
Give antioxidant and anti-inflammatory effects.
Individual allowances aren’t listed in the 297mg blend.
Most investigations on berberine’s efficacy were pilot studies and showed a moderate effect on lipid metabolism.
PhenQ Vs GOLO: Does It Have Side Effects?
4.1. PhenQ
There have been no significant PhenQ side effects reported. The producer of PhenQ has worked hard to minimize side effects as much as possible.
However, some people may endure little discomfort as their bodies adjust to the changes. Don’t worry! That’s time diet pills start working.
4.2. GOLO
The manufacturer says GOLO Release has no adverse effects. However, some customers reported stomach problems, headaches, and illness when using GOLO.
PhenQ Vs GOLO: Price
5.1. PhenQ
The price of one bottle of PhenQ at any retail store is $79.99. It’s now $10 cheaper if purchased from the official website. This means that a single bottle will drop by $69.99. In addition, think about the following options and pick the one that works best for you:
- Bundle 1: One month supply (1 bottle): $79.99 $69.99 + Free global shipping.
- Package 2: Two months supply + one month free: $239.99 $139.99 + Free global shipping.
- Package 3: Three months + two months free: $399.99 $209.99 + Free global shipping.
Furthermore, if you purchase from its official website, you will be entitled to a 60-day money-back guarantee. If dissatisfied with the outcomes, you will receive a full refund within two months after purchase.
Reduce eating cravings.
Boost energy and mood.
Reduce fat accumulation.
Shipping is free globally.
A 60-day money-back guarantee.
5.2. GOLO
The amount of GOLO Release you buy appears to be linked to how much weight you want to lose. This is what their website now says:
- 1 Bottle of Release — $59.95 Lose 10-20 lbs.
- 2 Bottles of Release — $99.90 (Save $20) Lose 21-40 lbs.
- 3 Bottles of Release — $119.85 (Save $60) Lose 41-60 lbs.
Free shipping.
Reduce hunger.
Release stored fat.
6. Alternatives
Here are three alternative options to both weight loss supplements if you do not want to take one or both.
Colon Broom
Bio Complete 3
KetoCharge
PhenQ vs GOLO: Which is better? Fat burners are not one-size-fits-all. The applicability of a fat loss supplement is determined by the individual’s fat loss, weight loss, and body sculpting goals. Regardless of which of the two fat burners is superior, some consumers will choose PhenQ, while others will prefer GOLO. With an unbiased view, compared to GOLO, PhenQ makes a compelling case for being the superior product for long-term weight loss. Moreover, it’s safe and has no side effects reported when using it.
Which weight loss supplement do you want to try: PhenQ vs GOLO? WhichChoose believes that you have an answer on your own now. Although PhenQ is slightly more expensive than GOLO, it’s still the first choice we want you to go to. It’s worth buying; we guarantee it.
Reduce eating cravings.
Boost energy and mood.
Reduce fat accumulation.
Shipping is free globally.
A 60-day money-back guarantee.
Sources:
- [1] Alison Poulton, Julie Briody, Thomas McCorquodale, Elaine Melzer, Markus Herrmann, Louise A Baur, Gustavo Duque (2012). Weight loss on stimulant medication: how does it affect body composition and bone metabolism? – A prospective longitudinal study. , 2012(1), –. doi:10.1186/1687-9856-2012-30. Available at https://pubmed.ncbi.nlm.nih.gov/23216890/.
- [2] Belza, A; Frandsen, E; Kondrup, J (2006). Body fat loss achieved by stimulation of thermogenesis by a combination of bioactive food ingredients: a placebo-controlled, double-blind 8-week intervention in obese subjects. , 31(1), 121–130. doi:10.1038/sj.ijo.0803351. Available at https://pubmed.ncbi.nlm.nih.gov/16652130/.
- [3] Velasquez-Mieyer, P A; Cowan, P A; Arheart, K L; Buffington, C K; Spencer, K A; Connelly, B E; Cowan, G W; Lustig, R H (2003). Suppression of insulin secretion is associated with weight loss and altered macronutrient intake and preference in a subset of obese adults. , 27(2), 219–226. doi:10.1038/sj.ijo.802227. Available at https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1490021/.
- [4] TE;Graham. “Caffeine and Exercise: Metabolism, Endurance and Performance.” Sports Medicine (Auckland, N.Z.), U.S. National Library of Medicine, https://pubmed.ncbi.nlm.nih.gov/11583104/.
- [5] BK;, Whiting S;Derbyshire E;Tiwari. “Capsaicinoids and Capsinoids. A Potential Role for Weight Management? A Systematic Review of the Evidence.” Appetite, U.S. National Library of Medicine, https://pubmed.ncbi.nlm.nih.gov/22634197/.
- [6] Docherty JP;Sack DA;Roffman M;Finch M;Komorowski JR; “A Double-Blind, Placebo-Controlled, Exploratory Trial of Chromium Picolinate in Atypical Depression: Effect on Carbohydrate Craving.” Journal of Psychiatric Practice, U.S. National Library of Medicine, https://pubmed.ncbi.nlm.nih.gov/16184071/.
- [7] Ofner M, Tomaschitz A, Wonisch M, Litscher G. Complementary treatment of obesity and overweight with salacia reticulata and vitamin d. Int J Vitam Nutr Res. 2013;83(4):216-23. doi: 10.1024/0300-9831/a000162. PMID: 25008011.
- [8] Apple phytochemicals and their health benefits.
- [9] Effect of intake of gardenia fruits and combined exercise of middle-aged obese women on hormones regulating energy metabolism.
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