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Shakes or superfood meals are popular nowadays, especially for athletes or gym goers. But it is hard for beginners to choose between KaChava vs Shakeology. Hold on for a second, don’t rush your order now. Keep reading this blog from WhichChoose to decide which is worth buying.
KaChava Vs Shakeology: About Product
Create new immune cells, protect existing ones, and prevent illness.
Regulate digestion and keep the microbiome [1] happy.
Improve mental health.
Help muscle growth.
Regulate metabolism to have a healthy weight.
Brighten your skin, strengthen your nails, and lend your hair a little extra luster.
100% risk-free money-back guarantee.
Secure & encrypted checkout.
It only takes 2 minutes.
Great support by phone, chat and email.
Loyalty points & rewards.
Maintain healthy energy.
Reduce cravings.
Improve digestive health.
Low glycemic index.
Excellent source of fiber, Omega-3.
No artificial sweeteners, flavors, colors, or preservatives.
Gluten-free.
Third-party tested.
1.1. KaChava
KaChava is a weight-loss and muscle-building [2] supplement. This brand offers a well-researched fitness and health solution. The KaChava supplement is also designed to boost energy and give minerals for optimum bodily function.
Dairy-free, gluten-free, and soy-free.
Vanilla flavor.
Replace a full meal.
Soy-free, dairy-free, and gluten-free.
Vegan.
Replace a full meal.
Vegan.
Match flavor.
Replace a full meal.
1.2. Shakeology
Shakeology is a superfood protein shake with phytonutrients, antioxidants, prebiotics, probiotics, enzymes, fiber, adaptogens, vitamins, and minerals.
This product is marketed as a “superfood nutrition smoothie” that helps dieters lose weight, reduce cravings for processed foods, enhance energy, and support good digestion.
Shakeology Chocolate Plant-Based Vegan No Current Deal Active
It contains nutrient-dense ingredients.
Shakeology Chocolate Whey No Current Deal Active
Rich and creamy.
KaChava Vs Shakeology: Features
What is the comparison of KaChava vs Shakeology features? Check out the table below:
KaChava | Shakeology | |
Protein content | 25g/serving | 16g/serving |
Ingredients | Superfoods, herbs, vitamins, grain, and berries. | Minerals, and vitamins, antioxidants, phytonutrients, inchi, flax, and Sacha. |
Flavors | Coconut Acai, Chocolate, Vanilla, Chai, and Matcha. | Chocolate Vegan, Cafe Latte Vegan, Chocolate, Strawberry Vegan, Cafe Latte, Cookies & Cream Vegan, Vanilla Vegan, Strawberry, and Vanilla. |
Taste | Sometimes too sweet. | Not good |
Sugar | 7-8g/serving | 8-9g/serving |
KaChava Vs Shakeology: Nutrition
Nutrition is one of the most important things many people care about when they want to buy any supplement. Let’s check what is inside one serving of each:
KaChava | Shakeology | |
Calories | 240 | 130 |
Carbs | 24g | 14g |
Protein | 25g | 16g |
Fat | 7g | 2g |
Sugar | 6g | 7g |
Cholesterol | 0mg | 5mg |
Dietary Fiber | 9g | 3g |
Organic | No | No |
Artificial Sweeteners | No | No |
Superfoods | Yes | Yes |
KaChava Vs Shakeology: Taste
The table below indicates a taste comparison between KaChava and Shakeology.
Five tastes have no chemical aftertaste. Although natural cocoa powder makes the chocolate overly bitter, a few drops of stevia solve everything.
Other than chocolate, most tastes leave a synthetic aftertaste.
Shakeology Vs KaChava: Pros And Cons
The pros and cons of Shakeology and KaChava are listed below:
Soy and dairy are out.
Three grams of fiber, 24 grams of plant protein, and organic ingredients.
Each meal has 250 calories and 26 minerals.
Prebiotics [3] and digestive enzymes [4] blend into the water.
This is a vegan shake.
Adaptogen components need additional research to establish their benefits.
This one isn’t sold ready-to-drink.
Everyone will find something to their liking.
Happiness and vigor have increased.
Immune system booster.
Improve digestion.
Fit many diets.
Shakeology is a pricey smoothie.
KaChava Vs Shakeology: Customer Reviews
6.1. Ka’Chava
Some customer reviews of Ka’Chava:
6.2. Shakeology
Some customer reviews of Shakeology:
Since there are no known side effects from taking these supplements, you can do so confidently. Athletes are more likely to focus on performance than calorie counts. KaChava, thus, has a superior nutritional profile. In KaChava vs Shakeology comparison, KaChava provides more of everything while maintaining the same pricing. Based on advice from WhichChoose, pick one KaChava to test out.
Sources:
- [1] The Human Microbiome, Diet, and Health: Workshop Summary. Institute of Medicine (US) Food Forum. Washington (DC): National Academies Press (US); 2013. Available at https://www.ncbi.nlm.nih.gov/books/NBK154091/.
- [2] Krzysztofik, ; Wilk, ; Wojdała, ; Gołaś, (2019). Maximizing Muscle Hypertrophy: A Systematic Review of Advanced Resistance Training Techniques and Methods. International Journal of Environmental Research and Public Health, 16(24), 4897–. doi:10.3390/ijerph16244897.
- [3] Carlson, Justin L; Erickson, Jennifer M; Lloyd, Beate B; Slavin, Joanne L (2018). Health Effects and Sources of Prebiotic Dietary Fiber. Current Developments in Nutrition, (), –. doi:10.1093/cdn/nzy005.
- [4] Ianiro, Gianluca; Pecere, Silvia; Giorgio, Valentina; Gasbarrini, Antonio; Cammarota, Giovanni (2016). Digestive Enzyme Supplementation in Gastrointestinal Diseases. Current Drug Metabolism, 17(2), 187–193. doi:10.2174/138920021702160114150137.
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