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You’ve seen the news and the reviews. Now you’re asking yourself, should I get KaChava or Truvani? To make the decision even more difficult, they are different in price. But we are sure our readers want a simple answer, so check out this KaChava vs Truvani comparison from WhichChoose.

KaChava Vs Truvani: Overview
The most effective vegan protein source.
Improve total health.
Help in weight loss.
Vegetarians should try it.
Vegan-friendly, gluten-free, soy-free.
No preservatives.
No artificial colors, flavors, and sweeteners.
Meet your protein needs easily.
Get enough energy for muscle growth.
30 days money-back guarantee.
Non-GMO, dairy-free, gluten-free, soy-free.
All organic ingredients.
Easy way to get adequate protein.
1.1. KaChava
KaChava is a high-protein, high-fiber smoothie powder. It is a plant-based superfood [1] “full body meal.” The meal replacement powder has 85 components, several of which are “superfoods.”
KaChava combines plant protein, super greens, omega fatty acids [2], MCTs (Medium Chain Triglycerides), vitamins, minerals, fiber, mushrooms, adaptogen herbs, probiotics, antioxidant berries [3], and more. You can mix the powder with water, oat milk, vegan milk substitutes, or another beverage and drink it daily to boost your health.
1.2. Truvani
Truvani plant-based protein powder is organic, non-GMO, and stevia-free. It is created without fillers, artificial substances, preservatives, and additives, so you receive a clean product with nutritional benefits.
Truvani was founded by a team of healthy food and supplement experts who couldn’t find the items they wanted. This company guarantees a complete refund if a customer complains about the product, no questions asked. You may try the product without worry.
KaChava Vs Truvani: Main Features

2.1. Nutrition
Ka’Chava nutrition overview:
Factors | KaChava Shakes |
Kcal/meal | 240 |
Macros (Carbs/Protein/Fat) | 33/41/26 |
Features | Gluten free (GF), Soy free (SF), Egg free (EF) |
Non-GMO | Yes |
Artificial Sweeteners | No |
Synthetic Additives | Yes |
Organic | Mostly |
Includes Probiotics | Yes |
Vegan | Yes |
Keto | No |
Contains All Micronutrients | Yes |
Truvani nutrition overview:
Factors | Vanilla (1 Scoop – 29g) |
Peanut Butter (1 Scoop – 36g) |
Chocolate (1 Scoop – 33g) |
Banana (1 Scoop – 31g) |
Calories | 130 | 150 | 130 | 140 |
Total Fat | 3g (4%) | 4g (5%) | 3g (4%) | 3g (4%) |
Carbohydrate | 5g (2%) | 6g (2%) | 5g (2%) | 7g (3%) |
Protein | 20g (28%) | 21g (27%) | 20g (27%) | 20g (28%) |
Cholesterol | 0mg (0%) | 0mg (0%) | 0mg (0%) | 0mg (0%) |
Sodium | 220mg (10%) | 220mg (10%) | 220mg (10%) | 220mg (10%) |
2.2. Taste
Ka’Chava currently has five tastes: Chocolate, Vanilla, Chai, Coconut Acai, and Matcha. Here are some feature products of KaChava:
Dairy-free, gluten-free, and soy-free.
Vanilla flavor.
Replace a full meal.
Soy-free, dairy-free, and gluten-free.
Vegan.
Replace a full meal.
Vegan.
Match flavor.
Replace a full meal.
Truvani Plant-Based Protein Powder comes in Vanilla, Banana Cinnamon, Chocolate, and Chocolate Peanut Butter. You may find recipes for brownies, popsicles, and ice cream that use their protein powder on their website.
Never clumpy, never chalky or anything.
Drink it as chocolate milk.
No artificial colors.
No artificial sweeteners.
Use real food and keep it pure.
Greens combined with protein.
Greens that actually taste great.
2.3. Ingredients:
The table below will show the main ingredients inside each pack of KaChava and Truvani:
KaChava | Truvani |
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KaChava Vs Truvani: Pros And Cons
Let’s compare the pros and cons of KaChava and Truvani:
Protein-rich.
No processed substances, only food. Real food provides most nutrients and phytonutrients.
Quality components. It contains mostly organic, natural food ingredients and no artificial additions.
Community-favorite. 4.8/5 from 16,000+ reviews.
Top-notch. Kachava’s shakes are exceptional.
Superfoods, enzymes, and probiotics.
It doesn’t combine well without a blender.
The new bars aren’t on the product page and are difficult to find.
Free shaker with a subscription.
US-only.
Non-GMO and gluten-free.
130 calories and 20 grams of protein is a great ratio.
Complete protein sourced from plants.
Pure and vegan.
Some believe it has a strong taste.
KaChava Vs Truvani: Customers Reviews On Amazon
Let’s check the customer reviews of KaChava below:
Here are some customer reviews for Truvani:
KaChava Vs Truvani: How Much Is It?
5.1. KaChava
Single purchases and subscriptions to KaChava are both available. With the subscription discount, you can choose between 15, 30, 45, and 60-day delivery intervals and save $10 per bag.
A subscription allows you to suspend, delay, or modify the delivery schedule and alter the service’s quantity and type. Those who are already paying subscribers are the only ones who can buy a shaker bottle.
For a detailed look at the cost with and without a subscription, please refer to the options below:
- Without a subscription: one package (15 servings): $4.66/meal (or $70 total).
- With a subscription: A one-month supply of one bag (15 servings): $3.99/meal (or $60 total).
85+ superfoods and plant-based nutrients.
Perfect meal replacement.
Highly recommended for vegetarians.
5.2. Truvani
You may buy Truvani from their website for $44.99 once, or $37.49 if you sign up for automatic deliveries. There are 20 servings in each package.
Non-GMO and gluten-free.
30 days money-back guarantee.
KaChava Vs Truvani: What Should You Choose?
Although Truvani is a winner for being budget-friendly, KaChava claims to be the best protein shake since it is packed with healthy ingredients, including superfoods, enzymes, and probiotics. This product has the potential to boost your overall health in many ways. It’s worth every penny!
This is the toughest battle ever: KaChava vs Truvani because both have their strong selling points, and it’s hard to choose one as a winner. So, you should determine your needs and financial situation before buying any protein shake. WhichChoose still highly recommends KaChava because it is safe to use and focuses on your overall health.
Sources:
- [1] van den Driessche, José Julia; Plat, Jogchum; Mensink, Ronald P. (2018). Effects of superfoods on risk factors of the metabolic syndrome: a systematic review of human intervention trials. Food & Function, (), 10.1039.C7FO01792H–. doi:10.1039/c7fo01792h.
- [2] Huang, Ya-Hui; Chiu, Wan-Chun; Hsu, Yuan-Pin; Lo, Yen-Li; Wang, Yuan-Hung (2020). Effects of Omega-3 Fatty Acids on Muscle Mass, Muscle Strength and Muscle Performance among the Elderly: A Meta-Analysis. Nutrients, 12(12), 3739–. doi:10.3390/nu12123739.
- [3] Chan Ho PARK, Yi Sub KWAK, Han Kyo SEO, and Hye Young KIM4.Assessing the Values of Blueberries Intake on Exercise Performance, TAS, and Inflammatory Factors. Iran J Public Health. 2018 Jul; 47(Suppl 1): 27–32.
- [4] Chad M. Kerksick;Andrew Jagim;Anthony Hagele;Ralf Jäger; (2021). Plant Proteins and Exercise: What Role Can Plant Proteins Have in Promoting Adaptations to Exercise? . Nutrients, (), –. doi:10.3390/nu13061962.
- [5] Panossian, Alexander; Wikman, Georg (2010). Effects of Adaptogens on the Central Nervous System and the Molecular Mechanisms Associated with Their Stress—Protective Activity. Pharmaceuticals, 3(1), 188–224. doi:10.3390/ph3010188.

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