Liquid IV Vs Skratch: Which One You Should Buy?

Liquid IV vs Skratch - Which hydration drink should you purchase? Compared to Skratch, Liquid IV is the best option because it utilizes CTT (Cellular Transport Technology), helping you hydrate fast and effectively. Moreover, Liquid IV contains more vitamins and minerals than Skratch.

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Hydration drink mixes are an excellent way to boost your daily liquid intake. However, the sheer number of different products on the market can get confusing, especially if you’re unsure which brand is the best for you. WhichChoose will help you with that by comparing two popular products, Liquid IV vs Skratch.

Liquid IV Vs Skratch
Liquid IV Vs Skratch

Liquid IV Vs Skratch: About Product

About Product
Feature Products
Who are they for?
Liquid IV
Liquid IV
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Increase water hydration potential by 2 to 3 times.
Use advanced CTT (Cellular Transport Technology).
Restore energy and hydration.
Decrease stress and anxiety.
Various lines of quality products.
Feature Products
Liquid IV Probiotic Kombucha.
Liquid IV Immune Support.
Liquid IV Energy Multiplier.
Liquid IV Hydration Multiplier.
Liquid IV Sleep Multiplier.
Who are they for?
People are sleep deprived and chronically dehydrated[1].
Consumers experience serious dehydration due to travel, medical conditions, athletic pursuits, or excessive drinking.
20% OFF
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Real fruit flavor.
Gluten-, dairy-free, and non-GMO ingredients.
Replace hydration lost in sweat.
Feature Products
Wellness Hydration Drink Mix.
Sport Hydration Drink Mix.
Hyper Hydration Passion Fruit Drink Mix.
Who are they for?
Athletes strive for more remarkable performance in sports.
Users commit to a first try at a new distance or a pro tour cyclist.
Firefighters, industrial workers, and folks with medical conditions need more hydration or sodium.

1.1. Overview

Here is an overview of Liquid IV:

Liquid IV is a rehydration drink mix[2] that delivers hydration and nutrients directly to the bloodstream through the CTT (Cellular Transport Technology). This electrolyte drink hydrate cells more efficiently and rapidly than water by using a combination of potassium, glucose, sodium[3], and other nutrients. Here is a list of Liquid IV products you can refer to:

Non-GMO electrolyte drink mix.
One stick has 3x the electrolytes and five vitamins of standard sports drinks.
Rehydrate and recharge your batteries.
Stay away from hangovers and associated effects.
Avoid anxiety and tension.
Energy Multiplier Up to 10% OFF
A wonderful replacement for coffee.
Help you stay hydrated and receive a caffeine-based energy boost.
It’s made with guayusa, ginger, and matcha.
It is an energy drink combination that contains no GMOs.
Immune Support Up to 10% OFF
A non-GMO, cutting-edge blend of Vitamin C, Zinc, and Wellmune.
Maintain and fortify the immune system.
Probiotic Kombucha Up to 10% OFF
2x faster hydration than water alone.
Convenient, on-the-go digestive support.
Beneficial bacteria fermented drink.
This product has lactobacilli.
It destroys germs and yeast.
Sleep Multiplier Up to 10% OFF
Non-GMO bedtime drink mix.
Melatonin, L-Theanine, and Valerian root help you sleep faster.

Here is an overview of Skratch:

Skratch Labs is a 100% natural drink powder that you mix into your water bottle to assist you in replacing what you lose when working out without anything extra. Skratch believes you are better off using real nutrients and food ingredients to fuel your exercise activities and sports than most chemically altered and fake ingredients. Here are some feature products of Skratch:

Real fruit flavor.
Dairy-, and gluten-free.
Non-GMO and vegan.
Restore the electrolytes lost in sweat.
Less sugar and real fruit flavor.
High sodium content.
Non-GMO, dairy-, gluten-free, and vegan.

1.2. Taste & Flavors

  Liquid IV Skratch
Tastes and Flavors
  • Golden cherry.
  • Guava.
  • Strawberry.
  • Piña colada.
  • Lemon lime.
  • Concord grape.
  • Watermelon.
  • Tropical punch.
  • Acai berry.
  • Passion fruit.
  • Strawberry lemonade.
  • Oranges.
  • Matcha green tea and lemon.
  • Lemon lime.
  • Fruit punch.
  • Passion fruit.
  • Raspberry limeade.
  • Pineapple.

As seen, both Liquid IV and Skratch have a wide range of tastes and flavors, allowing you to choose a favorite one.


Liquid IV Vs Skratch: Who Are They For?

Who Are They For?
Liquid IV Vs Skratch: Who Are They For?
Liquid IV Vs Skratch: Who Are They For?

Let’s see who should use Liquid IV and Skratch:

  Liquid IV Skratch
Who are they for?
  • Consumers give Liquid IV beverages high marks, which appear to be particularly helpful for chronically dehydrated and sleep-deprived patients.
  • While a hydration maximizer is excessive for most users daily, it could prove helpful to those experiencing serious dehydration as a result of athletic pursuits, travel, excessive drinking, or medical conditions.
  • Skratch is for athletes who strive for greater performance in sports, such as running, cycling, or any sport where exceptional endurance drives success. They believe a combination of recovery, training, and nutrition aids you in improving if you want to try at a new distance or a pro tour cyclist.
  • Skratch products are safe to use for those seeking cleaner sports nutrition. Moreover, industrial workers, firefighters, and folks with medical conditions who need more sodium or hydration[4] can use these products.

Liquid IV Vs Skratch: Pros And Cons

Pros & Cons
Liquid IV
Liquid IV
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It offers five necessary vitamins[5] and three times the electrolytes of conventional sports beverages.
It provides free delivery for any pack.
It aids in decreasing headaches and bettering sleep.
It is non-GMO, gluten-, soy-, and dairy-free.
This drink can hydrate your body.
It only offers free shipping in America.
Liquid IV contains leaf extract, which can cause digestive discomfort.
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It is easy on the stomach.
This product is non-GMO and gluten-free[6].
Skratch has good flavors.
This product boosts probiotics[7] to aid in protein absorption and consumers with dairy or lactose intolerances.
This product has very low protein.
This product is quite expensive for one portion.

Liquid IV Vs Skratch: Pricing


4.1. Liquid IV

You can purchase Liquid IV’s products on its official website. Here are some prices of Liquid IV’s products as follows:

  • Liquid IV Hydration Multiplier: $24.47.
  • Liquid IV Energy Multiplier: $24.99.
  • Liquid IV Immune Support: $24.99.
  • Liquid IV Probiotic Kombucha: $23.99.
  • Liquid IV Sleep Multiplier: $23.99.
Liquid IV Up to 10% OFF
Hydrates faster than water alone.
Non-GMO and no artificial ingredients.
3x the electrolytes of sports drinks.
5 essential vitamins: B3, B5, B6, B12, and C.
A wide range of delectable flavors.

4.2. Skratch

Here are Skratch products’ prices:

  • Wellness Hydration Drink Mix: $11.16.
  • Sport Hydration Drink Mix: $28.76.
  • Hyper Hydration Passion Fruit Drink Mix: $18.80.
Real fruit flavor.
Non-GMO ingredients, dairy-, gluten-free.

Liquid IV and Skratch are popular electrolyte drink mix on the market that help users restore hydration after workouts or sweating. Thus, choosing Liquid IV or Skratch depends on your lifestyle and needs. Although the prices of Liquid IV are higher than Skratch, it is worth your money because it contains more vitamins and minerals. Additionally, Liquid IV uses CTT, helping your body absorb liquid fast and effectively. Hope the Liquid IV vs Skratch comparison from WhichChoose brings helpful information you need before making a purchase.

7+ Sources:

  • [1] Shaheen NA, Alqahtani AA, Assiri H, Alkhodair R, Hussein MA. Public knowledge of dehydration and fluid intake practices: variation by participants’ characteristics,
  • [2] Fan PW, Burns SF, Lee JKW. Efficacy of Ingesting an Oral Rehydration Solution after Exercise on Fluid Balance and Endurance Performance,
  • [3] Mente A, O’Donnell M, Yusuf S. Sodium Intake and Health: What Should We Recommend Based on the Current Evidence?
  • Liska D, Mah E, Brisbois T, Barrios PL, Baker LB, Spriet LL. Narrative Review of Hydration and Selected Health Outcomes in the General Population,
  • [4] Kamangar F, Emadi A. Vitamin and mineral supplements: do we really need them?
  • [5] Niland B, Cash BD. Health Benefits and Adverse Effects of a Gluten-Free Diet in Non-Celiac Disease Patients,
  • [6] Kechagia M, Basoulis D, Konstantopoulou S, Dimitriadi D, Gyftopoulou K, Skarmoutsou N, Fakiri EM. Health benefits of probiotics: a review,
Liquid IV Vs Skratch: Which One You Should Buy?
Liquid IV Vs Skratch: Which One You Should Buy?
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